{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.morejoylessoypodcast.com/2450995","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Unclog Your Brain Before It Explodes: Tiny Tweaks for a JOYful Holiday Season & Beyond","author_name":"More JOY Less OY","html":"<iframe src=\"https://www.morejoylessoypodcast.com/2450995/episodes/18233173-unclog-your-brain-before-it-explodes-tiny-tweaks-for-a-joyful-holiday-season-beyond?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"More JOY Less OY, Unclog Your Brain Before It Explodes: Tiny Tweaks for a JOYful Holiday Season &amp; Beyond\"></iframe>","height":200,"thumbnail_url":"https://www.morejoylessoypodcast.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTQwODczNjY0LCJwdXIiOiJibG9iX2lkIn19--1aab3f7424657d13dfc63442425c9004088a551f/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/art%20cover.jpg"}