More JOY Less OY

Bethanne Wellness Weiss brings you FUN and simple Tiny Tweaks to your posture, moves, eats, peeps, (weak) cheeks, and beliefs—so you can move, feel, look, and live JOYfully better after every episode.

Get ready to bask in JOY rather than wallow in OY! Click "follow" so you don't miss an episode!

Amazing music credit goes to https://uppbeat.io/track/matrika/funk-style?rt=uc-referral