More JOY Less OY
Bethanne Wellness Weiss brings you FUN and simple Tiny Tweaks to your posture, moves, eats, peeps, (weak) cheeks, and beliefs—so you can move, feel, look, and live JOYfully better after every episode.
Get ready to bask in JOY rather than wallow in OY! Click "follow" so you don't miss an episode!
Amazing music credit goes to https://uppbeat.io/track/matrika/funk-style?rt=uc-referral
Podcasting since 2025 • 4 episodes
More JOY Less OY
Latest Episodes
PAIN is a Gift
So yeah… PAIN. It’s not just four annoying letters strung together. It’s a signal. A spark. A slap and a hug rolled into one.And no, I didn’t coin the phrase PAIN is a gift—but now I truly believe it.<...
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Season 1
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Episode 4
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19:56
12ish Tiny Tweaks to Move, Feel & Look Even More Amazing in 12ish minutes
Bethanne dishes out a dozen-ish of her favorite teeny Tiny Tweaks to help you move better, feel stronger, and look even more fabulous—in just 12ish minutesThese JOY-boosting gems are:Qu...
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Season 1
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Episode 3
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18:04
Fan Mail
💜💜 Fabulous first podcast!! Can’t wait to hear more Oy from you!!
Winter Park, Florida