More JOY Less OY
Bethanne Wellness Weiss brings you FUN and simple Tiny Tweaks to your posture, moves, eats, peeps, (weak) cheeks, and beliefs—so you can move, feel, look, and live JOYfully better after every episode.
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Amazing music credit goes to https://uppbeat.io/track/matrika/funk-style?rt=uc-referral
More JOY Less OY
Maimonides Was Right: The Original Wellness Influencer (And 900 Years Later, We Still Don’t Get It)
900 years ago, Rabbi-Physician-Philosopher Maimonides laid down the ultimate wellness roadmap—mind, body, and soul. In this episode, Bethanne translates his timeless health directives into Tiny Tweaks™ to help you stop living Oyverfed and Undermoved… and start moving your fine young assets into JOYful high gear.
From soft poops to soul-lifting movement, Maimo knew the secrets to prevention, longevity, and JOY—and science is just now catching up.
Whether you’re new to Maimonides or just tired of chasing the next cleanse, this episode is the dose of truth (and humor) your wellness journey needs.
Want Bethanne to WOW your crowd or help your team kick their fine young assets into gear?
Interested in her one-of-a-kind FUNIQ Total Body™ classes or exclusive Club FUNIQ™ events?
Reach out via bethannewellness.com/contact or check the outro for more details.
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And if you’re ready to literally move your assets, check out my book Move Your Assets: From the Chair, Not the Bank on Amazon